»Nur wer sein Ziel kennt, findet den Weg.«
– Laozi –

Training
Good old training is a vital part of health orientated sports. Individual needs can be met when different aspects of training are brought together in a training program. Also in rehabilitation after an operation or a traumatic experience therapy training can play an important role. Training your own body can give you great possibilities and self-efficacy. – Chris Löffler, Andreas Koch & Heiko Theuerzeit